I've been from Emo to Osoyoos, BC, and back in the last three weeks, as well as training n00bs on Mac OS X for a week, and installing the OS all over the office, for the last two weeks. Hence the lack of updates.
I've got a new daily to keep me on track -- both in blogging, and in training. I'm working up to a new goal in my running, the Freeze Your Gizzard 10K road race. January 15, 2005. To keep me on-track, I'm logging my daily distances here. I've got some catch-up to do, however. (Please note I have done training before these days...)
Monday, Nov. 15 -- 3.0 miles, treadmill, 3 deg. incline
Tuesday, Nov. 16 -- 3.0 miles, treadmill, 3 deg. incline
Wednesday, Nov. 17 -- 3.1 miles, road work

Tomorrow's a day off.